Holistic · Trauma-Informed · Adults
Healing is a continual process — always in motion, one day at a time.
A gentle, non-judgmental space that honors where you are today.
See if we’re a fitHealing, Recovery, and Strength. Intertwined, and different for everyone.
Healing
Constantly in motion. Some days feel forward-moving, some feel backward. Both belong.
Recovery
From addiction, people-pleasing, codependency, or self-sacrifice. It moves, grows, and changes.
Strength
It doesn’t always feel strong. It’s made of resilience, desire, and hope.
Since 2004
A holistic, realistic approach — rooted in trauma-informed care.
Megan Trottier, LMSW, CAADC is the Clinical Director and Owner of HRS Therapy Services PLLC. Megan has worked in the Kalamazoo community for over 20 years as a social worker and has a wide range of work experience. She has worked for community agencies with individuals with mental health diagnoses, substance use disorders, and trauma. She has worked in medical settings which include emergency department crisis intervention, medical social work, and inpatient psychiatric care. Megan has 13 years of experience working with adult oncology patients and their families. Most recently, Megan has provided substance use treatment, Eye Movement Desensitization and Reprocessing (EMDR), mental health treatment, and group facilitation for the community mental health population.
Megan’s training includes Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Seeking Safety, and Eye Movement Desensitization and Reprocessing (EMDR). Megan’s past work experience also involved palliative care and grief support. She is currently interested in women’s wellness issues, specifically around perimenopause, menopause, and coping with life transitions. She is working on certification to better support women in mid-life.
Megan received her undergraduate degree in Behavioral Psychology with a minor in Social Work from Western Michigan University. She received her Master’s degree in Social Work from Western Michigan University.
In her free time, Megan loves to spend time with her family and friends. She loves nature, movement, meditation, travel, and anything that brings her peace.
Services offered
Virtual, in person, or hybrid
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Individual therapy
Adults, one-to-one.
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Eye Movement Desensitization and Reprocessing (EMDR)
For trauma that still impacts your life and relationships.
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Substance Use Treatment
Support for recovery, wherever you are in the process.
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Cognitive Behavior Therapy (CBT)
Practical tools for changing unhelpful thought patterns.
What we can work through together
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Women's Issues
Support through perimenopause, menopause, and finding your identity through every phase of life.
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Life Transitions
Steady support when everything is changing.
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Anxiety
Quiet the worry so you can breathe again.
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Mood Disorders
Finding balance through the highs and lows.
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Depression
Help finding your way back to yourself.
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Grief
Space to honor loss, at your own pace.
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Trauma
Processing the past so it loses its grip on the present.
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Substance Addictions
Recovery is a process. Wondering, deciding, changing, maintaining. Every stage matters.
Is this the right fit for you?
Real talk, no judgment, and space to be exactly where you are.
Insurance Accepted
Aetna and Blue Cross Blue Shield of Michigan.
Out of Network
No problem. We can provide a superbill for reimbursement.
Cash Pay
Cash-pay options are also available.